How fortunate! LUDIKA was invited again to facilitate an afternoon of Play at HAPPY Bootcamp, the brilliant creation of HAPPY: The Movie's producer, Eiji Han Shimizu. Rooted in practices of mindfulness, HAPPY Bootcamp gently and effectively invites participants to find their "happy" from within.
A genuine state of Play brings people to the present moment, letting go of concerns about their task list at the office or looking bad in front of others. Play and mindfulness go hand-in-hand.